Qi's.

Here's what I suggest :
Be brave enough to confess how he has affected your life. What's have been happening to you lately. Don't care what he thinks of you. He can go ahead and thinks that you're polluting bullshits. But hey, you put up your guts. He too shall be proud that at least someone out there loves him deeply. He should feel appreciated. You can end your sentence with a 'goodbye'. Trust me, that's a killer word. Because at the end of the day, he will feel remorse & that you're already leaving. Karma will do the job. Just move on.

Forget him?

Yes. You can work hard for it. If you're smart enough thinking he's not worth your time, dismiss him from your mind. It's tough because of the memories you hold; pictures and messages in your phone, places where you went, things that you did, songs that trigger back memories. This is no way you can avoid it. It put a smile on your face but you can forget about it after a few seconds. By distracting your mind with something else. Find new friends(the right ones of course), go out & have fun, try something that you never do before(not by getting wasted! you making your situation worst.) Just keep yourself busy you know.

When you are lonely, he came back crumbling into your mind? You need friends to consult in but you just wanna be alone? Do something to make you feel better.

Wake up in the morning and make breakfast. Communicate with people in the house. Dress yourself up simple & sweet. Go out & breathe in fresh air. Go to places with nice scenery & breath-taking. A peaceful place where you can relax your mind. Garden, beach, etc.(not those crowded places where you've nowhere to seat! You will end up feeling shy and humiliated!) If you're at home, you can do what I'd done. Like read storybooks, pent down your thoughts, embroidery, drawing, talking to your pets, cooking, dressing yourself up or diy old stuffs.
There is nothing wrong being lonely. It is not a must to have companions wherever you go. You don't drag them along in your grave too. So don't think that you're a loner.

To my girls, be happy. Cherish the people who loves you. Be neutral to the people who hates you. For that special someone whom you love, let nature takes it course. They are not your right soulmate because there is someone out there are much compatible for you. Even if they are, maybe it's not the right time.You just gotta be patient. Make every day a better one. But you have to accept the fact that a good day always comes along with a bad one. You just gotta prepare for it. Nothing's perfect. My words doesn't really helps cause I am not in your shoes. I don't carry the burden on your shoulder. But I'm a girl too. I'm in your situation before, now & then. Look, above all, you need to have a hard cover, inside & outside.

xoxo.